General Helping Skills for all Mental Health Problems

Treat the person with respect, dignity and privacy.
Be aware there may be shame felt by the sufferer.
Demonstrate accepting / non-judgmental behaviour.
Accept the person's "reality".
Help to normalise the experience and reactions of the person.
Encourage realistic thinking.
Do not create confrontation.
Encourage / assist person to seek professional help & to know what help is available.
Encourage self help strategies - exercise, social contact (including support groups), stress management, relaxation, be wary of alcohol & marijuana (they can precipitate psychosis and reduce initiative & motivation).

23-Aug-2006